Mum Retreat Evening
Invest in yourself: £20 (2 hrs)
If you're a mum feeling stressed, looking for a wonderful place to relax and enjoy time for you, whatever age your child(ren), join a small group for a Mum's Retreat Evening in Berkshire for a little bit of self care.
No judgement, no competition, no expectations.
Guided relaxation, breathing practice, group discussion, gentle stretches...leave feeling supported, relaxed and a little lighter. We all deserve this.
Please bring a blanket, and an open mind. Everything else will be provided.
If you'd like to get your group of Mum friends together for your own personalised evening, I'd love to welcome you to encourage a deeper connection and friendship. Please pop me a message.
Gift vouchers also available - the perfect gift for a mum.
"I recently attended a Mum’s wellbeing evening at Sophie’s A Mother World hub. Sophie’s hub is a warm and inviting space where we were each welcomed to share how we were feeling.
Sophie guided us through a relaxing mediation while we were lying on a yoga mat wrapped in cosy blankets. With her soothing voice and calming nature is was a much needed sanctuary for tired mums! Sophie is passionate about helping others and her kind nature shined throughout the session.
I would love to attend another of these sessions and highly recommend Sophie for any Mum looking for some time out to tune in to how they are feeling and take some time to relax. Thank you Sophie!"
Carla - September 2024
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